Paralegal Internships: State-by-State Directory

Written by Megan Carter, Last Updated: December 2, 2025

Quick Answer

Paralegal internships provide hands-on legal experience for students and recent graduates. Most ABA-approved programs require 180-hour internships, and opportunities range from unpaid student externships to paid post-graduate positions at law firms, courts, and legal aid organizations across all 50 states.

Last Updated: December 2, 2025

An internship experience with a local law firm will help you hone your interview skills, build your resume, and stretch your freshly minted paralegal wings in preparation for an exciting career in the legal field. Pursuing an internship with a firm that specializes in an area of law that interests you is well worth the effort, and could set the tone and direction for a fulfilling career in a particular area of law.

Whether you’re completing a required internship as part of your paralegal degree program or seeking post-graduation experience, internships serve as the bridge between classroom learning and professional practice. This comprehensive guide covers everything from understanding different internship types to landing competitive positions and accessing our complete state-by-state directory of 500+ opportunities nationwide.

Understanding Paralegal Internships

Paralegal internships come in several forms, each serving different purposes in your educational and professional journey. Understanding the distinctions helps you target the right opportunities for your current situation.

What Makes Paralegal Internships Valuable

Internships bridge the gap between academic knowledge and practical application. You’ll gain exposure to real legal work environments, build professional networks, and often secure full-time employment with your host organization. For many paralegals, internships provide the experience that transforms a resume from entry-level to competitive.

The obvious benefit is that when your internship is part of your degree program, it won’t be as competitive as a conventional internship. In most cases, you’ll work within a firm that already has an agreement in place with your school to accept students. You’ll commit about 180 hours performing common tasks at a local law firm or the legal department of a local business.

Internship vs. Externship: Understanding the Difference

The term “externship” traditionally refers to student programs offering exposure to legal work environments, either as part of a formal paralegal degree program or pursued independently. Externships are rarely paid and result in college credit only when offered through a formal degree program.

The term “externship” is falling out of common use, and “internship” now describes both non-paid student experiences and paid positions for recent graduates. The table below clarifies the key differences:

FeatureStudent Externship/InternshipPost-Graduate Internship
TimingDuring degree programAfter graduation
CompensationUsually unpaidOften paid
Duration~180 hours (one semester)3-6 months
Academic CreditYes (when program-required)No
CompetitionLower (school placement)Higher (open application)
ResponsibilitiesLearning-focused, supervisedProduction-focused, some autonomy

Student Externships vs. Post-Graduate Internships

Participating in an Externship or Internship While Still in School

Most ABA-approved paralegal degree programs and many programs offered through schools that hold regional accreditation require an internship or externship as part of graduation requirements. This kind of structured student experience may be part of two and four-year degree programs, but is rarely included in certificate programs. Students of certificate programs would benefit from this experience and are free to pursue opportunities independently.

For paralegal students, internships and externships offer the opportunity to get exposure to and build skills at firms that would otherwise not offer regular positions to candidates without more experience. Student interns rarely negotiate for payment and will settle for course credit and a recommendation. The value they bring to the workplace should never be underestimated.

Pursuing an Internship After You Graduate

Graduates often find themselves in a position where they have fresh credentials, but minimal experience. Securing an internship as a recently-minted paralegal can help compensate for a lack of real-world experience and help you gain exposure and fill out your resume. These positions may be labeled “entry level” instead of internships, but the concept is the same.

Post-graduation internships are often paid positions, though compensation is typically below standard paralegal salaries. According to recent data, post-graduate legal internships can pay anywhere from $15-25 per hour depending on location and firm size. These positions usually last 3-6 months and often lead to full-time employment offers.

Life as a Paralegal Intern

Don’t let the term “internship” carry a negative connotation that it might in other professions. As a paralegal intern, you’ll get to participate in fulfilling and interesting legal work. That being said, you should expect a fair amount of clerical work, filing, copying, and maintaining organized, indexed case files in the early going. This may not seem like the exciting legal work you signed up for, but it’s part of paying your dues and will help teach you one valuable lesson that every paralegal must learn to succeed: attention to detail in even the most mundane aspects of the job.

You can expect to dive into actual, substantive paralegal work sooner than you might think, although you’ll be closely supervised. Interns clearly can’t fill the strategic aspects of paralegal work performed by more experienced professionals, but they’re often called upon to take on more responsibility over the course of the internship.

Typical Paralegal Intern Responsibilities

Task CategorySpecific DutiesSkills Developed
ResearchLegal research using Westlaw or LexisNexis, case law analysis, statutory researchResearch methodology, citation skills, analytical thinking
Document PreparationDrafting pleadings, correspondence, memoranda, discovery responsesLegal writing, formatting standards, attention to detail
File ManagementOrganizing case files, maintaining databases, document indexingOrganization, case management software, record-keeping
Court FilingsE-filing documents, tracking deadlines, maintaining docket calendarsProcedural knowledge, deadline management, court systems
Client SupportObserving client meetings, preparing intake forms, assembling exhibitsClient relations, confidentiality, professional communication

Although interns don’t often handle direct responsibilities like meeting with clients or coordinating with other attorneys or courts, they’re allowed to observe these activities. They also observe proceedings in courtrooms.

It’s not a completely passive experience. Paralegals and lawyers alike help tutor and instruct interns, both to get them up to speed on the work they’ll perform and as part of their education in the profession.

If the internship is with a larger law firm that handles different types of work in various areas of law, you can expect to rotate through different departments and gain exposure to multiple paralegal specializations. This is a great way to get exposure to many different types of legal work and get a sense for the area of law you might ultimately want to specialize in.

Steps to Landing a Paralegal Internship

Unless you get placed into an internship as part of your program, you’ll face competition when searching for opportunities. There are relatively few available, and since they offer one of the best paths to launching a career, the most ambitious up-and-comers in your area will be applying.

This doesn’t mean the best strategy is saturation by applying to every single one. The best strategy is to be strategic. This means being selective and making each attempt to connect with a local law office count. Ultimately, this is your chance to make a connection that could help you transition to full-time employment.

For this reason, it’s wise to pursue internships with firms that specialize in areas aligning with your professional goals and objectives, whether this means pro-bono work for a small firm working in environmental law or high-stakes work for a large firm involved in mergers and acquisitions.

Leverage Your Paralegal Program

As a student, your best resource for landing an internship may be your paralegal degree program. Many programs offer credit for internships and help arrange them for students with a regular roster of local law firms or other agencies employing paralegals.

Going through your school program may be a mixed blessing. Although you start with a leg up on any competition from outside the program due to the previous relationship your school has with the employer, you may be pressured to fit into certain internships you’re not interested in. Although you may not be formally restricted from finding an internship outside those arranged by the school, you won’t receive as much assistance, and the school will probably encourage you to stick with their list since they know the experience will align with their curriculum.

The flipside is that striking out on your own means competing for a slot, and the position you’re most interested in may go to someone else.

Collect Reference Letters and Recommendations

Having respected instructors or other members of the legal community vouch for you is a great way to stand out from the crowd when applying for competitive internships. Start building relationships with professors and practicing paralegals early in your program. Volunteer at legal aid clinics, join paralegal student organizations, and participate actively in class discussions to make yourself memorable.

When requesting a recommendation letter, give your reference plenty of notice and provide them with information about the specific internship you’re applying for. A tailored recommendation that speaks to how your skills match the internship requirements carries much more weight than a generic letter.

Perfect Your Resume and Cover Letter

Even as a student or recent graduate, you can create a compelling resume. Highlight relevant coursework, academic achievements, legal software proficiency, and any volunteer work or previous employment demonstrating transferable skills like research, writing, organization, and attention to detail.

Your cover letter should demonstrate your understanding of the firm’s practice areas and explain why you’re specifically interested in interning with them. Research the firm’s recent cases or clients and mention how your career goals align with their work. Generic cover letters rarely succeed.

Prepare for the Interview

Internship interviews are your opportunity to demonstrate professionalism and enthusiasm. Research the firm thoroughly, prepare thoughtful questions about their practice, and be ready to discuss specific skills from your coursework that apply to their needs.

Common interview questions for paralegal interns include why you’re interested in this area of law, what experience you have with legal research and writing, how you handle deadlines and pressure, and what you hope to learn from the internship. Practice your responses but keep them conversational, not scripted.

State-by-State Internship Directory

The following directory provides paralegal internship opportunities organized by state. These include law firms, legal aid organizations, government agencies, and educational institutions that regularly accept paralegal interns. Contact organizations directly to inquire about current openings, application requirements, and internship details.


Alabama

Legal Services Alabama

  • Internship locations: statewide

Jefferson State Community College

  • Internship locations: Birmingham area
  • Students complete professional internship as part of paralegal degree program

Legal Aid of Birmingham

  • Internship locations: Birmingham, Anniston, Dothan, Huntsville, Mobile, Montgomery, Opelika, Selma, Tuscaloosa

Madison County Volunteer Lawyers Program

  • Internship locations: Huntsville and across Madison County

Middle District of Alabama Federal Defender Program

  • Internship location: Montgomery

South Alabama Volunteer Lawyers Program

  • Internship locations: Mobile, Baldwin, Washington, Clarke

United States Attorney’s Office– Middle District of Alabama

  • Internship location: Montgomery

United States Attorney’s Office –Northern District of Alabama

  • Internship locations: Birmingham, Huntsville

United States Attorney’s Office – Southern District of Alabama

  • Internship location: Mobile

Alaska

Alaska Department of Law

  • Internship locations: Anchorage, Fairbanks, Juneau

Alaska Institute for Justice

  • Internship locations: Anchorage, Juneau

Alaska Legal Services Corporation

  • Internship locations: Bethel, Fairbanks, Juneau, Ketchikan, Bristol Bay, Nome, Kotzebue, Kenai, Palmer and Barrow

Alaska Public Defender Agency

  • Internship locations: Anchorage, Juneau, Fairbanks, Barrow, Bethel, Nome, Palmer, Kenai, Kodiak

United States Attorney’s Office- District of Alaska

  • Internship locations: Anchorage, Fairbanks, Juneau

Arizona

Arizona Center for Law in the Public Interest

  • Internship location: Phoenix

Community Legal Services

  • Internship location: Phoenix

DNA-People’s Legal Services, Inc.

  • Internship locations: Flagstaff, Chinle, Tuba City, Window Rock

Maricopa County Attorney’s Office

  • Internship location: Phoenix

Pima Community College

  • Internship locations: Tucson area
  • Students complete professional internship as part of paralegal degree program

Phoenix College

  • Internship locations: Phoenix area
  • Students complete professional internship as part of paralegal degree program

Scottsdale Community College

  • Internship locations: Scottsdale area
  • Students complete professional internship as part of paralegal degree program

United States Attorney’s Office- District of Arizona

  • Internship locations: Phoenix, Tucson, Flagstaff, Yuma

Arkansas

Arkansas Legal Services Partnership

  • Internship locations: statewide

Arkansas State University

  • Internship locations: Jonesboro area
  • Students complete professional internship as part of paralegal degree program

United States Attorney’s Office- Eastern District of Arkansas

  • Internship locations: Little Rock, Jonesboro, Pine Bluff

United States Attorney’s Office- Western District of Arkansas

  • Internship locations: Fort Smith, Hot Springs, El Dorado, Texarkana, Fayetteville

California

CSU Channel Islands

  • Internship locations: Ventura County area
  • Students complete professional internship as part of paralegal degree program

Fresno City College

  • Internship locations: Fresno area
  • Students complete professional internship as part of paralegal degree program

Greater Bakersfield Legal Assistance

  • Internship locations: Bakersfield, Kern County

California Rural Legal Assistance

  • Internship locations: rural California, multiple offices

Legal Aid Foundation of Los Angeles

  • Internship locations: Los Angeles County

Legal Services of Northern California

  • Internship locations: Northern California, multiple offices

University of San Diego

  • Internship locations: San Diego area
  • Students complete professional internship as part of paralegal certificate program

United States Attorney’s Office- Central District of California

  • Internship locations: Los Angeles, Riverside, Santa Ana

United States Attorney’s Office- Eastern District of California

  • Internship locations: Sacramento, Fresno

United States Attorney’s Office- Northern District of California

  • Internship locations: San Francisco, Oakland, San Jose

United States Attorney’s Office- Southern District of California

  • Internship locations: San Diego, El Centro

Colorado

Arapahoe Community College

  • Internship locations: Littleton area
  • Students complete professional internship as part of paralegal degree program

Colorado Legal Services

  • Internship locations: statewide

University of Denver

  • Internship locations: Denver area
  • Students complete professional internship as part of paralegal certificate program

United States Attorney’s Office- District of Colorado

  • Internship locations: Denver, Colorado Springs, Grand Junction, Durango

Connecticut

Capital Community College

  • Internship locations: Hartford area
  • Students complete professional internship as part of paralegal degree program

Connecticut Legal Services

  • Internship locations: statewide

Norwalk Community College

  • Internship locations: Norwalk area
  • Students complete professional internship as part of paralegal degree program

United States Attorney’s Office- District of Connecticut

  • Internship locations: New Haven, Hartford, Bridgeport

Delaware

Community Legal Aid Society

  • Internship locations: statewide

Delaware Technical Community College

  • Internship locations: Dover, Wilmington areas
  • Students complete professional internship as part of paralegal degree program

United States Attorney’s Office- District of Delaware

  • Internship location: Wilmington

District of Columbia

DC Bar Pro Bono Center

  • Internship location: Washington, DC

Legal Aid Society of the District of Columbia

  • Internship location: Washington, DC

National Women’s Law Center

  • Internship location: Washington, DC

Natural Resources Defense Council

  • Internship location: Washington, DC

Office of the Attorney General for the District of Columbia

  • Internship location: Washington, DC

Public Defender Service of the District of Columbia

  • Internship location: Washington, DC

U.S. Commodity Futures Trading Commission

  • Internship location: Washington, DC

Florida

Bay Area Legal Services, Inc.

  • Internship locations: Sarasota, Pinellas, Pasco, Manatee and Hillsborough Counties

Broward College

  • Internship locations: statewide
  • Students complete professional internship as part of the AS degree program

City College

  • Internship locations: statewide
  • Students complete professional internship as part of the AS degree program

Coast to Coast Legal Aid of South Florida, Inc.

  • Internship locations: South Florida

Florida Gulf Coast University

  • Internship locations: Fort Myers area
  • Students complete professional internship as part of paralegal degree program

Florida Legal Services

  • Internship locations: statewide

Hillsborough Community College

  • Internship locations: Tampa area
  • Students complete professional internship as part of paralegal degree program

Miami Dade College

  • Internship locations: Miami area
  • Students complete professional internship as part of paralegal degree program

University of North Florida

  • Internship locations: Jacksonville area
  • Students complete professional internship as part of paralegal certificate program

College of Central Florida

  • Internship locations: Ocala area
  • Students complete professional internship as part of paralegal degree program

Three Rivers Legal Services

  • Internship locations: Gainesville and 17 Florida counties

United States Attorney’s Office- Middle District of Florida

  • Internship locations: Tampa, Jacksonville, Orlando, Fort Myers

United States Attorney’s Office- Northern District of Florida

  • Internship locations: Tallahassee, Panama City, Pensacola, Gainesville

United States Attorney’s Office- Southern District of Florida

  • Internship locations: Miami, Fort Lauderdale, West Palm Beach, Key West

Georgia

Athens Technical College

  • Internship location: Athens area
  • Students complete a professional internship as part of the AS degree program

Atlanta Legal Aid Society, Inc.

  • Internship locations: Atlanta, Cobb, DeKalb, Gwinnett, and South Fulton/Clayton

Central Georgia Technical College

  • Internship locations: Macon, Milledgeville, Crawford County, Monroe County, Jones County, Putnam County, Twiggs County
  • Students complete a professional internship as part of the AS degree program

Clayton State University

  • Internship locations: statewide
  • Students complete a professional internship as part of the Bachelor’s, Associate’s and Certificate programs

Georgia Legal Services Program

  • Internship locations: statewide

United States Attorney’s Office- Middle District of Georgia

  • Internship locations: Macon, Columbus, Athens, Valdosta

United States Attorney’s Office- Northern District of Georgia

  • Internship locations: Atlanta, Gainesville, Newnan, Rome

United States Attorney’s Office- Southern District of Georgia

  • Internship locations: Savannah, Augusta, Brunswick, Dublin, Statesboro, Waycross

Hawaii

Kapiolani Community College

  • Internship locations: Honolulu area
  • Students complete professional internship as part of paralegal degree program

Legal Aid Society of Hawaii

  • Internship locations: statewide

United States Attorney’s Office- District of Hawaii

  • Internship location: Honolulu

Idaho

Idaho State University

  • Internship locations: Pocatello area
  • Students complete professional internship as part of paralegal certificate program

Idaho Legal Aid Services

  • Internship locations: statewide

United States Attorney’s Office- District of Idaho

  • Internship locations: Boise, Coeur d’Alene, Pocatello, Moscow

Illinois

City Colleges of Chicago

  • Internship locations: Chicago area
  • Students complete professional internship as part of paralegal degree program

College of DuPage

  • Internship locations: Glen Ellyn area
  • Students complete professional internship as part of paralegal degree program

Legal Aid Chicago

  • Internship location: Chicago

Prairie State Legal Services

  • Internship locations: Southern and Central Illinois

Roosevelt University

  • Internship locations: Chicago area
  • Students complete professional internship as part of paralegal certificate program

United States Attorney’s Office- Central District of Illinois

  • Internship locations: Springfield, Peoria, Urbana, Rock Island

United States Attorney’s Office- Northern District of Illinois

  • Internship location: Chicago

United States Attorney’s Office- Southern District of Illinois

  • Internship locations: East St. Louis, Benton

Indiana

Indiana Legal Services

  • Internship locations: statewide

Ivy Tech Community College

  • Internship locations: statewide (multiple campuses)
  • Students complete professional internship as part of paralegal degree program

United States Attorney’s Office- Northern District of Indiana

  • Internship locations: South Bend, Fort Wayne, Hammond

United States Attorney’s Office- Southern District of Indiana

  • Internship locations: Indianapolis, Terre Haute, Evansville, New Albany

Iowa

Kirkwood Community College

  • Internship locations: Cedar Rapids area
  • Students complete professional internship as part of paralegal degree program

Iowa Legal Aid

  • Internship locations: statewide

United States Attorney’s Office- Northern District of Iowa

  • Internship locations: Cedar Rapids, Sioux City

United States Attorney’s Office- Southern District of Iowa

  • Internship locations: Des Moines, Council Bluffs, Davenport

Kansas

Kansas Legal Services

  • Internship locations: statewide

Johnson County Community College

  • Internship locations: Overland Park area
  • Students complete professional internship as part of paralegal degree program

Washburn University

  • Internship locations: Topeka area
  • Students complete professional internship as part of paralegal certificate program

United States Attorney’s Office- District of Kansas

  • Internship locations: Topeka, Kansas City, Wichita

Kentucky

Eastern Kentucky University

  • Internship locations: Richmond area
  • Students complete professional internship as part of paralegal degree program

Kentucky Legal Aid

  • Internship locations: statewide

Sullivan University

  • Internship locations: Louisville area
  • Students complete professional internship as part of paralegal degree program

United States Attorney’s Office- Eastern District of Kentucky

  • Internship locations: Lexington, Ashland, London, Pikeville

United States Attorney’s Office- Western District of Kentucky

  • Internship locations: Louisville, Bowling Green, Paducah, Owensboro

Louisiana

Baton Rouge Community College

  • Internship locations: Baton Rouge area
  • Students complete professional internship as part of paralegal degree program

Louisiana Department of Justice

  • Internship location: Baton Rouge

Loyola University New Orleans

  • Internship locations: New Orleans area
  • Students complete professional internship as part of paralegal certificate program

Southeast Louisiana Legal Services

  • Internship locations: New Orleans, Hammond, Slidell, Houma, Thibodaux

United States Attorney’s Office- Eastern District of Louisiana

  • Internship location: New Orleans

United States Attorney’s Office- Middle District of Louisiana

  • Internship location: Baton Rouge

United States Attorney’s Office- Western District of Louisiana

  • Internship locations: Shreveport, Lafayette, Lake Charles, Alexandria, Monroe

Maine

Pine Tree Legal Assistance

  • Internship locations: statewide

Southern Maine Community College

  • Internship locations: South Portland area
  • Students complete professional internship as part of paralegal degree program

United States Attorney’s Office- District of Maine

  • Internship locations: Portland, Bangor

Maryland

Anne Arundel Community College

  • Internship locations: Arnold area
  • Students complete professional internship as part of paralegal degree program

Loyola University Maryland

  • Internship locations: Baltimore area
  • Students complete professional internship as part of paralegal certificate program

Maryland Legal Aid

  • Internship locations: statewide

United States Attorney’s Office- District of Maryland

  • Internship locations: Baltimore, Greenbelt

Massachusetts

University of Massachusetts Boston

  • Internship locations: Boston area
  • Students complete professional internship as part of paralegal certificate program

Massachusetts Law Reform Institute

  • Internship location: Boston

Massachusetts Legal Assistance Corporation

  • Internship locations: statewide

New England Law | Boston

  • Internship locations: Boston area
  • Students complete professional internship as part of paralegal certificate program

United States Attorney’s Office- District of Massachusetts

  • Internship locations: Boston, Springfield, Worcester

Michigan

Grand Rapids Community College

  • Internship locations: Grand Rapids area
  • Students complete professional internship as part of paralegal degree program

Michigan Indian Legal Services

  • Internship locations: statewide

Legal Services of South Central Michigan

  • Internship locations: Jackson, Hillsdale, Lenawee

United States Attorney’s Office- Eastern District of Michigan

  • Internship locations: Detroit, Flint, Bay City

United States Attorney’s Office- Western District of Michigan

  • Internship locations: Grand Rapids, Marquette, Kalamazoo

Minnesota

Hennepin Technical College

  • Internship locations: Brooklyn Park area
  • Students complete professional internship as part of paralegal degree program

Legal Aid Service of Northeastern Minnesota

  • Internship locations: Northeastern Minnesota

Southern Minnesota Regional Legal Services

  • Internship locations: Southern Minnesota

United States Attorney’s Office- District of Minnesota

  • Internship locations: Minneapolis, St. Paul, Duluth, Fergus Falls

Mississippi

Northwest Mississippi Community College

  • Internship locations: Senatobia area
  • Students complete professional internship as part of paralegal degree program

Mississippi Center for Legal Services

  • Internship locations: statewide

University of Mississippi Medical Center

  • Internship location: Jackson

United States Attorney’s Office- Northern District of Mississippi

  • Internship locations: Oxford, Aberdeen, Greenville, Delta

United States Attorney’s Office- Southern District of Mississippi

  • Internship locations: Jackson, Gulfport, Hattiesburg

Missouri

William Woods University

  • Internship locations: Fulton area
  • Students complete professional internship as part of paralegal degree program

Legal Services of Eastern Missouri

  • Internship locations: Eastern Missouri

United States Attorney’s Office- Eastern District of Missouri

  • Internship location: St. Louis

United States Attorney’s Office- Western District of Missouri

  • Internship locations: Kansas City, Springfield, Jefferson City, St. Joseph

Montana

Montana Legal Services Association

  • Internship locations: statewide

United States Attorney’s Office- District of Montana

  • Internship locations: Billings, Great Falls, Helena, Missoula, Butte

Nebraska

Southeast Community College

  • Internship locations: Lincoln area
  • Students complete professional internship as part of paralegal degree program

Legal Aid of Nebraska

  • Internship locations: statewide

United States Attorney’s Office- District of Nebraska

  • Internship locations: Omaha, Lincoln

Nevada

Truckee Meadows Community College

  • Internship locations: Reno area
  • Students complete professional internship as part of paralegal degree program

Nevada Legal Services

  • Internship locations: statewide

United States Attorney’s Office- District of Nevada

  • Internship locations: Las Vegas, Reno

New Hampshire

New Hampshire Legal Assistance

  • Internship locations: statewide

Rivier University

  • Internship locations: Nashua area
  • Students complete professional internship as part of paralegal degree program

United States Attorney’s Office- District of New Hampshire

  • Internship location: Concord

New Jersey

Bergen Community College

  • Internship locations: Paramus area
  • Students complete professional internship as part of paralegal degree program

Legal Services of New Jersey

  • Internship locations: statewide

Montclair State University

  • Internship locations: Montclair area
  • Students complete professional internship as part of paralegal certificate program

United States Attorney’s Office- District of New Jersey

  • Internship locations: Newark, Trenton, Camden

New Mexico

Doña Ana Community College

  • Internship locations: Las Cruces area
  • Students complete professional internship as part of paralegal degree program

New Mexico Legal Aid

  • Internship locations: statewide

United States Attorney’s Office- District of New Mexico

  • Internship locations: Albuquerque, Las Cruces, Santa Fe

New York

Borough of Manhattan Community College (CUNY)

  • Internship locations: New York City
  • Students complete professional internship as part of paralegal degree program

Legal Aid Society of New York

  • Internship location: New York City

New York Legal Assistance Group

  • Internship location: New York City

United States Attorney’s Office- Eastern District of New York

  • Internship locations: Brooklyn, Central Islip

United States Attorney’s Office- Northern District of New York

  • Internship locations: Albany, Syracuse, Binghamton, Plattsburgh

United States Attorney’s Office- Southern District of New York

  • Internship locations: Manhattan, White Plains

United States Attorney’s Office- Western District of New York

  • Internship locations: Buffalo, Rochester

North Carolina

Central Carolina Community College

  • Internship locations: Sanford area
  • Students complete professional internship as part of paralegal degree program

Legal Aid of North Carolina

  • Internship locations: statewide

North Carolina Community College System

  • Internship locations: statewide (multiple campuses)
  • Students complete professional internship as part of paralegal degree programs

United States Attorney’s Office- Eastern District of North Carolina

  • Internship locations: Raleigh, Wilson, New Bern, Wilmington

United States Attorney’s Office- Middle District of North Carolina

  • Internship locations: Greensboro, Winston-Salem, Durham

United States Attorney’s Office- Western District of North Carolina

  • Internship locations: Charlotte, Asheville, Statesville

North Dakota

Legal Services of North Dakota

  • Internship locations: statewide

United States Attorney’s Office- District of North Dakota

  • Internship locations: Fargo, Bismarck

Ohio

Columbus State Community College

  • Internship locations: Columbus area
  • Students complete professional internship as part of paralegal degree program

Lakeland Community College

  • Internship locations: Kirtland area
  • Students complete professional internship as part of paralegal degree program

The Legal Aid Society of Cleveland

  • Internship locations: Cleveland area

University of Toledo

  • Internship locations: Toledo area
  • Students complete professional internship as part of paralegal degree program

United States Attorney’s Office- Northern District of Ohio

  • Internship locations: Cleveland, Akron, Toledo, Youngstown

United States Attorney’s Office- Southern District of Ohio

  • Internship locations: Columbus, Cincinnati, Dayton

Oklahoma

Oklahoma Indian Legal Services

  • Internship location: statewide

Rose State College

  • Internship locations: Midwest City area
  • Students complete professional internship as part of paralegal degree program

Legal Aid Services of Oklahoma, Inc.

  • Internship locations: Oklahoma City, Chickasha, Poteau, McAlester, Hugo, Ada, Ardmore, Stilwell, Muskogee, Shawnee, Norman, Altus, Lawton, Tulsa, Jay, Bartlesville, Enid, Stillwater, Guyon, Woodward, Weatherford

United States Attorney’s Office- Eastern District of Oklahoma

  • Internship locations: Muskogee, Okmulgee, Poteau

United States Attorney’s Office- Northern District of Oklahoma

  • Internship location: Tulsa

United States Attorney’s Office- Western District of Oklahoma

  • Internship location: Oklahoma City

Oregon

Lane Community College

  • Internship locations: Eugene area
  • Students complete professional internship as part of paralegal certificate program

Lane County Legal Aid Service

  • Internship locations: Eugene, Springfield

Lewis & Clark College

  • Internship location: Portland

Oregon Law Center

  • Internship locations: statewide

Portland Community College

  • Internship locations: Portland area
  • Students complete professional internship as part of paralegal degree and certificate programs

U.S. Attorney’s Office- District of Oregon

  • Internship locations: Portland, Eugene, Medford

Pennsylvania

Bucks County Community College

  • Internship locations: Newtown area
  • Students complete professional internship as part of paralegal degree program

Community College of Philadelphia

  • Internship locations: Philadelphia area
  • Students complete professional internship as part of paralegal degree program

Federal Community Defender Office for the Eastern District of Pennsylvania

  • Internship location: Philadelphia

Harrisburg Diocese Catholic Charities

  • Internship location: Harrisburg

Legal Aid of Southeastern Pennsylvania

  • Internship location: Philadelphia

Legal Aid of the Lehigh Valley

  • Internship location: Allentown

Northwest Legal Services

  • Internship locations: Clarion, Erie, Meadville, New Castle, Warren, Bradford, DuBois

Pennsylvania Legal Aid Network

  • Internship locations: statewide

Philadelphia Legal Assistance

  • Internship location: Philadelphia

United States Attorney’s Office- Middle District of Pennsylvania

  • Internship locations: Harrisburg, Scranton, Williamsport

United States Attorney’s Office- Western District of Pennsylvania

  • Internship location: Pittsburgh

Rhode Island

Community College of Rhode Island

  • Internship locations: statewide
  • Students complete professional internship as part of paralegal degree and certificate programs

Rhode Island Legal Services

  • Internship locations: Providence, Wakefield, Woonsocket

United States Attorney’s Office- District of Rhode Island

  • Internship location: Providence

South Carolina

Central Carolina Technical College

  • Internship locations: Sumter, Clarendon, Kershaw, Lee Counties
  • Students complete professional internship as part of paralegal degree program

South Carolina Justice Center

  • Internship location: Columbia

South Carolina Commission on Indigent Defense

  • Internship locations: statewide

United States Attorney’s Office- District of South Carolina

  • Internship locations: Charleston, Columbia, Greenville, Florence

South Dakota

University of South Dakota

  • Internship locations: Vermillion area, statewide
  • Students complete professional internship as part of paralegal certificate program

United States Attorney’s Office- District of South Dakota

  • Internship locations: Sioux Falls, Pierre, Rapid City, Aberdeen

Tennessee

Chattanooga State Community College

  • Internship locations: Chattanooga area
  • Students complete professional internship as part of paralegal degree program

Legal Aid of East Tennessee

  • Internship locations: Knoxville, Johnson City, Morristown, Greeneville, Oak Ridge

Memphis Area Legal Services

  • Internship locations: Memphis, Shelby County

Middle Tennessee State University

  • Internship locations: Murfreesboro area
  • Students complete professional internship as part of paralegal degree program

Nashville State Community College

  • Internship locations: Nashville area
  • Students complete professional internship as part of paralegal degree program

Tennessee Alliance for Legal Services

  • Internship locations: statewide

United States Attorney’s Office- Eastern District of Tennessee

  • Internship locations: Knoxville, Chattanooga, Greeneville

United States Attorney’s Office- Middle District of Tennessee

  • Internship location: Nashville

United States Attorney’s Office- Western District of Tennessee

  • Internship location: Memphis

Volunteer State Community College

  • Internship locations: Gallatin area
  • Students complete professional internship as part of paralegal degree program

Texas

Alamo Colleges District- San Antonio College

  • Internship locations: San Antonio area
  • Students complete professional internship as part of paralegal degree program

Austin Community College

  • Internship locations: Austin area
  • Students complete professional internship as part of paralegal degree program

Collin College

  • Internship locations: McKinney, Plano, Frisco areas
  • Students complete professional internship as part of paralegal degree program

Dallas College

  • Internship locations: Dallas area
  • Students complete professional internship as part of paralegal degree program

El Paso Community College

  • Internship locations: El Paso area
  • Students complete professional internship as part of paralegal degree program

Houston Community College

  • Internship locations: Houston area
  • Students complete professional internship as part of paralegal degree program

Texas RioGrande Legal Aid

  • Internship locations: statewide (South and West Texas)

United States Attorney’s Office- Eastern District of Texas

  • Internship locations: Tyler, Sherman, Beaumont, Lufkin

United States Attorney’s Office- Northern District of Texas

  • Internship locations: Dallas, Fort Worth, Lubbock, Amarillo

United States Attorney’s Office- Southern District of Texas

  • Internship locations: Houston, Galveston, Corpus Christi, Brownsville, Laredo, McAllen, Victoria

United States Attorney’s Office- Western District of Texas

  • Internship locations: San Antonio, Austin, El Paso, Del Rio, Midland, Waco

Utah

Salt Lake Community College

  • Internship locations: Salt Lake City area
  • Students complete professional internship as part of paralegal degree and certificate programs

United States Attorney’s Office- District of Utah

  • Internship location: Salt Lake City

Utah Legal Services

  • Internship locations: statewide

Vermont

Champlain College

  • Internship locations: Burlington area, online options
  • Students complete professional internship as part of paralegal degree program

Community College of Vermont

  • Internship locations: statewide
  • Students complete professional internship as part of paralegal degree program

Legal Services Vermont

  • Internship locations: statewide

United States Attorney’s Office- District of Vermont

  • Internship location: Burlington

Vermont Network Against Domestic and Sexual Violence

  • Internship locations: statewide

Virginia

Blue Ridge Community College

  • Internship locations: Weyers Cave area
  • Students complete professional internship as part of paralegal degree program

Central Virginia Community College

  • Internship locations: Lynchburg area
  • Students complete professional internship as part of paralegal degree program

John Tyler Community College

  • Internship locations: Chester area
  • Students complete professional internship as part of paralegal degree program

George Mason University

  • Internship locations: Fairfax, Arlington areas

Northern Virginia Community College

  • Internship locations: Northern Virginia (multiple campuses)
  • Students complete professional internship as part of paralegal degree program

Virginia Legal Aid Society

  • Internship locations: statewide

United States Attorney’s Office- Eastern District of Virginia

  • Internship locations: Alexandria, Norfolk, Richmond, Newport News

United States Attorney’s Office- Western District of Virginia

  • Internship locations: Roanoke, Charlottesville, Abingdon, Big Stone Gap, Harrisonburg

Washington

Bates Technical College

  • Internship locations: Tacoma area
  • Students complete professional internship as part of paralegal degree program

Edmonds College

  • Internship locations: Lynnwood area
  • Students complete professional internship as part of paralegal degree program

Green River College

  • Internship locations: Auburn area
  • Students complete professional internship as part of paralegal degree program

Highline College

  • Internship locations: Des Moines area
  • Students complete professional internship as part of paralegal degree program

Northwest Justice Project

  • Internship locations: statewide

Pierce College

  • Internship locations: Lakewood, Puyallup areas
  • Students complete professional internship as part of paralegal degree program

Seattle University

  • Internship locations: Seattle area
  • Students complete professional internship as part of paralegal certificate program

South Seattle College

  • Internship locations: Seattle area
  • Students complete professional internship as part of paralegal degree program

Spokane Community College

  • Internship locations: Spokane area
  • Students complete professional internship as part of paralegal degree program

United States Attorney’s Office- Eastern District of Washington

  • Internship locations: Spokane, Yakima, Richland

United States Attorney’s Office- Western District of Washington

  • Internship locations: Seattle, Tacoma

West Virginia

Legal Aid of West Virginia

  • Internship locations: statewide

United States Attorney’s Office- Northern District of West Virginia

  • Internship locations: Wheeling, Clarksburg, Martinsburg, Elkins

United States Attorney’s Office- Southern District of West Virginia

  • Internship locations: Charleston, Huntington, Beckley, Bluefield

Wisconsin

Chippewa Valley Technical College

  • Internship locations: Eau Claire, Chippewa Falls areas
  • Students complete professional internship as part of paralegal degree program

Wisconsin State Public Defender

  • Internship locations: statewide

United States Attorney’s Office- Eastern District of Wisconsin

  • Internship location: Milwaukee

United States Attorney’s Office- Western District of Wisconsin

  • Internship location: Madison

Wyoming

Laramie County Community College

  • Internship locations: Cheyenne area
  • Students complete professional internship as part of paralegal degree program

United States Attorney’s Office- District of Wyoming

  • Internship locations: Cheyenne, Casper, Lander

Wyoming Legal Aid

  • Internship locations: statewide

Frequently Asked Questions

Do I get paid for paralegal internships?
 

Student internships completed as part of your paralegal degree program are usually unpaid. You receive academic credit instead of compensation. Post-graduation internships are often paid, typically ranging from $15-25 per hour depending on your location and the organization. Government agencies and larger law firms are more likely to offer paid internships. Legal aid organizations and smaller firms may offer unpaid opportunities but provide valuable experience in specific practice areas.

How long do paralegal internships last?
 

Student externships typically require around 180 hours, which usually spans one semester. Post-graduate internships usually last 3-6 months. Some summer internship programs run 8-12 weeks. The duration often depends on whether the internship is part-time or full-time. Part-time internships might extend over a longer calendar period to accumulate the required hours while accommodating your school schedule.

Can I complete an internship while still in school?
 

Yes, and many ABA-approved paralegal programs require you to complete an internship before graduation. These are often called externships when arranged through your school. Your program will typically have partnerships with local law firms, courts, and legal organizations that regularly accept student interns. You can also pursue internships independently, though you may not receive academic credit unless the opportunity is approved by your program. Part-time internships let you balance work, school, and internship responsibilities.

What’s the difference between an internship and an externship?
 

The term “externship” traditionally referred to unpaid student placements arranged through paralegal programs for academic credit. “Internship” typically described post-graduation positions, often paid. However, these terms are increasingly used interchangeably, and “internship” now commonly describes both student placements and post-graduate opportunities. What matters more than the terminology is whether the position is part of your degree requirements, whether it’s paid, and whether you receive academic credit.

Do internships count toward ABA program requirements?
 

Yes, most ABA-approved paralegal programs require a supervised internship or practicum as part of their graduation requirements. These internships must meet specific criteria set by your program, including minimum hour requirements (typically 180 hours), appropriate supervision by attorneys or experienced paralegals, and substantial legal work exposure. If you’re pursuing an internship to satisfy ABA requirements, confirm with your program coordinator that your chosen placement meets all necessary criteria before you begin.

What tasks will I do as a paralegal intern?
 

You’ll start with basic office tasks like filing, copying, and document organization to learn attention to detail. As you progress, you’ll take on substantive work including legal research using databases like Westlaw or LexisNexis, drafting legal documents and correspondence, preparing discovery responses, maintaining case management systems, and assisting with court filings. You’ll observe client meetings, depositions, and court proceedings. The exact responsibilities vary by practice area, but all internships emphasize developing research, writing, and organizational skills under close supervision.

How competitive are paralegal internships?
 

Competition varies significantly. School-arranged internships are less competitive because they’re specifically set aside for students in your program. Post-graduation internships at prestigious law firms, federal agencies, and major corporations can be highly competitive, with many qualified candidates applying for limited spots. Smaller firms, non-profits, and legal aid organizations often have less competition but still seek motivated candidates with strong academic records. Building your resume through volunteer work, maintaining good grades, and obtaining strong references significantly improves your chances.

Key Takeaways

  • Most ABA-approved paralegal programs require 180-hour internships as part of graduation requirements.
  • Student externships are typically unpaid and offer academic credit, while post-graduate internships often provide hourly compensation.
  • Internships provide hands-on experience in legal research, document preparation, case management, and client relations under supervision.
  • The complete state-by-state directory above lists 500+ opportunities across law firms, legal aid organizations, government agencies, and educational institutions.
  • Strong academic performance, reference letters, and targeted applications to firms matching your career interests increase your chances of securing competitive placements.
  • Many successful paralegals transition from internships to full-time employment with their host organizations.

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author avatar
Megan Carter
Megan L. Carter is a senior litigation paralegal with 14 years of experience and holds the Advanced Certified Paralegal (ACP) credential from NALA.